fitness

So I lost 20 pounds…

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  I haven’t really talked about this openly except one time briefly on Instagram stories. I did a poll and everyone was asking to hear more so I’ve decided to share my journey. I’ve been struggling with my weight for awhile now.  My insides have been pretty messed up for…

body armor sports drink for athletes review

Two of My Favorite Fitness Essentials

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  There are a few things everyone needs when heading to the gym. Mine are always pre workout, a dope gym bag, great kicks, a headband (the sweat band kind), my iPhone and headphones, and of course an amazing playlist. But of course you always have your favorites and I…

How to Lose Weight Through Cycling

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Losing weight isn’t all about aesthetics, but also about living a healthier life. Dropping a couple of pounds can go a long way towards avoiding health conditions such as diabetes, or issues with your heart. It goes without saying that it’s much easier to lose weight if you actually love…