motivational

motivation monday

Motivational Monday Playlist 2

by

Happy Monday! A brand new week means we have some fresh tunes to get you through your workouts! Check out the playlist below for some upbeat jams to help you burn off all the extra holiday treats you’ve been sneaking. We complied a playlist that is about an hour long to make your workout go faster…

Where’s My White Picket Fence?

by

  As I turned 30, I realized my life isn’t what I thought it would be. As a child you grow up and think you’ll be married, have kids, have a fabulous career and that perfect house with the white picket fence by the time you’re in your mid 20’s….