Hi! I’m Ady!  Founder of Verbal Gold Blog.  I have the best girl #squad!  I love them so much I decided to open up my blog to my friends… all of them!! 👭👭 Yes there’s a lot of us, but I wouldn’t have it any other way. Because what’s life without friends? So what’s a lifestyle blog without your Golden Girls!

I think the blog should represent real life and my life is filled with my best friends… my squad, my girl gang, my golden girls if you will.  So that’s what VGB does.  It includes people. What’s better than a group of girl bosses telling you about their fabulous life (and fabulous fails in life) with things like where to eat, live, work out, hang, shop, and travel all from multiple perspectives all over the world but in one central location.  Just like in real life when you go somewhere to ask your friends opinion. We’re here for you.

Since we love our friends so much I hope you decide to stay and get to know us! Would love to meet all you lovelies (or what we like to call Goldie Foxes) too!!! We’re headquartered in Atlanta, Georgia but our team is spread across the US, UK, Australia, and Ireland!

xoxo Ady

Meet The Team

Recent Articles

  • carrageenan food science

What is Carrageenan?

May 31st, 2016|0 Comments

There is  a lot of misinformation about carrageenan floating around. I want to inform y'all about the truths with some sound science and share one of my favorite drink recipes.  Science in food is important [...]

  • alize cocktail recipe
  • alize cocktail recipe

Life is more fun in color + Alizé summer cocktail recipes

May 30th, 2016|0 Comments

I hope everyone had a great Memorial Day Weekend! The four day weekend was amazing.  We had a girls night over the weekend and celebrated making some fun MDW cocktails.  Not only were we wearing [...]

  • Al capone house miami
  • al capone house miami
  • al capone house miami

Exploring Al Capone’s Miami Estate on Palm Island

May 28th, 2016|2 Comments

Obviously if you’ve read our guide to Miami you know there are a ton of things to do. One thing that is uber fascinating to me is Al Capone’s house. If you don’t [...]

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Countries Visited
Continents Visited


  • Tunisia
  • Tenerife
  • China
  • Fiji
  • India
  • Indonesia
  • Thailand
  • Aruba
  • The Bahamas
  • Cayman Islands
  • Dominican Republic
  • Grenada
  • Jamaica
  • St.Marteen
  • St.Thomas
  • Turks and Caicos
  • US Virgin Islands
  • Costa Rica
  • Haiti
  • Honduras
  • Bulgaria
  • Corfu
  • Cyprus
  • France
  • Germany
  • Great Britain
  • Greece
  • Hungary
  • Ireland
  • Italy
  • Poland
  • Portugal
  • Scotland
  • Spain
  • Turkey
  • Wales
  • Bermuda
  • Canada
  • Hawaii
  • Mexico
  • USA
  • Australia
  • Brazil
  • Peru

Where We’ve Been

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