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nuhanzi life feminist woman

Introducing some badass women and a badass brand! #Nühanzi

Happy happy 2017 and another motivational Monday! How are everyones New Years resolutions going?  I prefer to set goals for the year.  Short term and long term personal and professional goals to keep me on track and motivated throughout the year.  One of my goals for this year is to…

over eating food blog nutrition

How to Heal Your Tummy After Holiday Overeating

Admit it – how many times during the holiday period have you picked up an extra piece of cake and promised yourself it was the last one? Yes, we all tend to cheat a bit during the festivities, and who can blame us with all those delicacies and treats simply…

A Couple of Patio Roof Designing Ideas

4 Patio Roof Designing Ideas

A patio can always add volume to the décor of your home. Patios are usually built on the exterior of the house, adjoining to it. However, you can also build patios on the roofs. Patio roofs can be an excellent spot to spend a couple of hours with your friends and…

Bring French provincial furniture home and enjoy the classy living

Bring French Provincial Furniture Home and Enjoy the Classy Living

When the word French style comes to mind, we quickly begin to imagine sharp, elegant, and classy pictures of old world charm. The era of renaissance has left behind a lot of memorable French style furniture and paintings that speak of art, aesthetics, and perfection of craftsmanship. When it comes…


The Gold Standard

meet verbal gold blog

Hi! I’m Ady! Founder of Verbal Gold Blog. I have the best girl squad ever! I love them so much I decided to open up my blog to my friends… all of them!! 👭👭 Yes there’s a lot of us, but I wouldn’t have it any other way. Life is full of fun and friends so we like to keep the blog similar… just like real life. Because after all, it is a lifestyle blog, so it has to include the squad! The blog should represent real life and my life is filled with my best friends… my squad, my girl gang, my golden girls if you will. So that’s what VGB does. It includes people. What’s better than a group of girl bosses telling you about their fabulous life (and fabulous fails in life) with things like where to eat, live, work out, hang, shop, and travel all from multiple perspectives all over the world but in one central location. Just like in real life when you go to ask your friends opinion. We’re here for you. Since we love friends so much, I hope you decide to stay and get to know us! Would love to meet all you lovelies (or what we like to call our besties or our #vgbsquad)!!! We’re headquartered in Atlanta, Georgia but our team is Global! We spread across the US, UK, Australia, and Ireland (and growing)! Want to join the squad, collaborate, or be a writer? Use #VGBsquad on your social media photos and join our FB group here to become a bestie! xoxo Ady


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