Color Run

Color Run

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Have you heard of a  COLOR RUN?   Well neither had I until it came to Atlanta so I did it!   It’s basically a super easy 3 mile walk/run and at certain check points you walk/run though a color tunnel (people throwing colors at you) so by the end…

Weekly Dinner Date

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I love that this is becoming routine! So this week I made:  A yummy salad with spinach leaves, green apples, craisins, goat and/or feta cheese, almonds, and a squeeze of lime. Cucumber and lemon water (inspiration thanks to my spa visit this week) Smoked pork with garlic seasoned brussel sprouts….

Welcome to the BIG Apple

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SOMEONE…  has a new job… and that someone… is ME!   YAY!   I love it.     Recently I got to fly to NY to meet the team and for a day of training! We had reps fly in from London, Chicago, LA, India… crazy!   So here’s a…

Curtis Stone Thinks I’m Cool

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So therefore I am COOL… haha right. But this did just happen to MAKE. MY. DAY. Can you believe a tweet or twitter has that affect on you? It does. At least for me. and if you don’t already… FOLLOW ME ON TWITTER @adyrol Exhibit A. Looooove it! Loooove Curtis!!!…

Dinner Date

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I’ve been in a cooking mood lately… trying to be healthy… for the most part… and I get to have dinner dates with the bf!     Muscles for an app. Asparagus, Sweet Potato, and fried Lobster tail!   YUM!   You can also see my set dining room table…

Foods That Cause Acne and What To Do

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This is a list to remind myself if I want to have good skin DO NOT eat these foods:   1. french fries 2. pizza 3. pancakes  ( i know right.. we just can’t catch  break) 4. tacos 5. popcorn 6. processed foods  (canned and frozen) 7. bagels 8. caffeine  (…

The Ice Cream Man

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Today was one of those good ole childhood memory days that just brings you back to when you were a kid and so happy…   And what did that for me…  Non other than the famous…   ICE CREAM MAN and his ice cream man hello song! *and man was I…

Friday Letters

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  Dear Farrah Abraham- What were you thinking when you did this??     Dear Old Job- Peace out! I’m freeeeeeeeee.   Dear New Job- I love you.    Dear Football Season- FINALLY!!! I’m so happy you’re here! Roll Tide!   Dear Diet- I’m trying.  There are just so many…

summer moments

21 Ways To Take Advantage Of Your 20’s

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Our 20’s are a magical! So lets not waste a single moment or opportunity! Check out these 21 Ways To Take Advantage Of Your 20’s!   So I’ve recently been diagnosed with AVN (what Bo Jackson and Favre had) in my left hip and have a labral tear so I…

My First Day In The Blog World

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Chelsea Coleen Healy Miss President of Choose To Be Happy and my Blog Idol has told me to join her world.  And I must say it’s a very nice world.  So I made the jump… it’s about time I suppose.  Chelsea’s blogs have always impressed me and she never runs…