advice

15 Things No One Should Live Without

15 Things No One Should Live Without

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1.Regular ExerciseTo start off, regular exercise and physical activity make us live longer. Need I say more? Everybody benefits from exercise, regardless of age. Feel better, release endorphins, get stronger, and have more energy. Being healthy never felt so good. We need at least 150 minutes of moderate activity or…

How I prepared for my trip across the country

How I prepared for my trip across the country

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*this post is sponsored by Walmart but all opinions are my own* I’m on the most exciting road trip of my life currently. I recently bought an RV and decided to explore the US. I’m currently in Utah and have driven over 4,500 miles. It’s been incredible. It’s been great…

15 Ways to Boost Your Self-Esteem

15 Ways to Boost Your Self-Esteem

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Self-love is one of the most powerful things a woman can have. It’s so much easier said than done, though, especially in a society where we’re constantly conditioned to doubt our every step. Whether you’re on a journey of self-love or just starting out, here are a few simple ways…

Tips To Become a More Positive Person

Tips To Become a More Positive Person

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Keeping a positive outlook on life isn’t something that comes naturally – it’s more of a choice! Being an optimistic person has a wonderful impact on your life and even your health! While life isn’t always perfect, the way you choose to look at things is up to you. Always…

14 Tips To Get a Good Night’s Sleep

14 Tips To Get a Good Night’s Sleep

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Sleeping well is the key to success, productivity, and health, but we often forget to prioritize it. Now, more than ever, the stress of the pandemic and its effect on our future is creating havoc on our sleeping schedules. I could say mine was already bad because y’all know I’m…