Are You Ready To Take It Off?

The weight I mean!


Dirty minds…







I’ve been trying different ways to lose weight since I’ve been off crutches.


I still can’t do high impact activities 


and I’m a high impact kind of girl 


so I’ve been trying different exercises and exercise videos 


that will keep me motivated.







That brings me to my next point.


3 letters


PCD


Pussy Cat Dolls Workout Video







I tried it 


and this is what I learned:


Bite it, step it, push it, snap it







Now they all work out in mid drifts, hot pants, 5 inch heels, and boas.


The reoccurring theme is 


LET’S GET SEXY


which makes me laugh


because i’m used to doing tae bo


so although this was a nice change of pace and kind of fun, 


it’s not a work out I’d do again to lose weight.


Not to mention I think I gave myself whip lash.









*the best dance to get your heart rate up is buttons (the last song)

Here’s a little preview:

So what workout’s and video’s do you guys suggest I try???









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