music

How to Move like Beyonce 101

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Beyonce – her daddy Alabama, momma Louisiana, you mix that negro with that Creole, make a Texas bama… and not just any Texas bama but the one who carries hot sauce in her bag, has the best swag, wakes up flawless, is drunk in love and definitely (Sasha) Fierce. The…

Motivational Monday Playlist 2

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Happy Monday! A brand new week means we have some fresh tunes to get you through your workouts! Check out the playlist below for some upbeat jams to help you burn off all the extra holiday treats you’ve been sneaking. We complied a playlist that is about an hour long to make your workout go faster…

Motivational Monday Playlist 1

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Happy Monday! We’re going to start posting workout playlists on Mondays to give you some Monday Motivation, and some new tunes to workout to. Whether it’s running, yoga, biking, spin, you name it. Here’s one of my yoga sculpt playlists I use in my class at CorePower – it starts…

Music Midtown 2016: Rain or Shine

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via Music Midtown 2016 has come and gone but the memories will be there forever! When they say rain or shine, they mean it (after a mini rain evacuation)! The line up this year was great, especially on Sunday (when the rain decided to show up) but that didn’t stop…

Jazz Fest Fashion Straight From New Orleans

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Hey guys! Jennifer here again! Long time no talk-Sorry for being so MIA but work has been crazy town. My “busy season” usually starts mid spring but my “busy season” decided to start at the end of 2015 and just never went away. Get out of here Busy Season no…

Monday motivation – boss ass betch playlist

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Since we just celebrated our badassery (modestly speaking) we put together a BOSS A$$ BETCH playlist to motivate you through this (and every) week!  Carry on. I love to listen to this playlist during work, working out, packing for a trip, or strutting through the airport.  What’s your favorite play…

Taylor Swift 1989 Tour Atlanta

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The Taylor Swift concert.  Yes I know what you’re thinking… Ady you’re 30!  Why would you go to a Tay Tay show with 56,000 screaming teenagers? I know I know. But keep in mind I’m 13 going on 30 so I fit in great!  Plus, I would agree if this…

Zedd’s True Colors

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Zedd played at the Atlanta Tabernacle last week, and after purchasing my not so cheap StubHub ticket day of, I got to experience my first EDM concert.   First of all, Zedd is one of my favorite DJs, and has been since 2012. Being around the same age as him,…

Going Out Playlist

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The perfect playlist for when you’re getting ready to go out with your girls any night of the week.  Click Here to listen to our “Going Out” playlist on Spotify!   Sneak peak of our “Going Out” playlist       xx Claire