lifestyle

How to Move like Beyonce 101

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Beyonce – her daddy Alabama, momma Louisiana, you mix that negro with that Creole, make a Texas bama… and not just any Texas bama but the one who carries hot sauce in her bag, has the best swag, wakes up flawless, is drunk in love and definitely (Sasha) Fierce. The…

13 Tips To Help You Host The Perfect Summer Party

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Thank you Dixie Ultra® Disposable Plates for sponsoring this post. Save time with Dixie Ultra® Disposable Plates and visit the Amazon.com to purchase Happy #NoDirtyDishesDay!! The #VGBsquad is definitely celebrating around here because dishes are ICK! Plus there is a May 18th *special* so you can take advantage of this ONE DAY deal and get this 20% off deal…

The 4 Best Aussie Designer Hotels of 2017

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If you’re a traveler who likes luxury and exclusive contemporary hotels and resorts, this list is for you. We’ve chosen four of Australia’s best designer hotels you must visit in 2017. Check it out. Qualia Resort, Hamilton Island Qualia is located on Hamilton Island, a private Heaven for guests of the resort….

Unplug and Reconnect with Your Partner at Pinot’s Pallette

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Technology and social media have officially taken over the world. People sit at dinner tables together and are staring at their phones instead of their company. I’m in meetings at work, and I kid you not, there are those “professional” colleagues of mine on their phones checking Facebook or Instagram….

I’VE GOT A BIG ANNOUNCEMENT + a Giveaway!

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I’ve got big news to share with y’all today! 2 years ago today I started Verbal Gold Blog. Since then I’ve had the opportunity not only to be apart of this amazing blog community but to build our team globally to 15 amazing women, work with major brands, travel to…

What we can all do on International Women’s Day!

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I received products from Coca-Cola’s 5by20 program; however, all thoughts and opinions expressed are my own. Happy International Women’s Day! Imagine wanting to earn an income but having no access to the resources, skills, or opportunities that could allow you to provide for yourself or your family. Unfortunately, this is…

5 Perks of Meditation to be Mindful of in 2017!

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How are your New Year’s resolutions holding up?  Honestly, mine have been a bust but it’s never too late to get refocused. Since I started attending Atmasphere last year for yoga and meditation, I’ve realized how important it is to take time for yourself. A few moments, 60 minutes to just NOT THINK!…